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Exercise as Medicine

Exercise as Medicine 364 200 Dr Paul Annett

A great video on the benefits of exercise for improving health. Exercise is the magic bullet for many health concerns, including hypertension, diabetes, high cholesterol, heart disease, depression and various cancers. A very good summary of the value of regular exercise for 30 minutes a day.

 

© Dr Paul Annett, 2019

Website: IBWS

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